苦瓜炒蛋 Stir-fry Bitter Gourd With Egg

材料

苦瓜 120克

雞蛋 3隻

鹽 2茶匙

油 3湯匙

調味料

鹽 1/2茶匙

胡椒粉 1/8茶匙

麻油 1湯匙

做法

1. 先將苦瓜切薄片，再落2茶匙鹽減少苦味，靜待10分鐘

2. 10分鐘後用水清洗苦瓜，瀝乾

3. 把蛋，調味料和苦瓜混合成蛋漿

4. 開火，落油燒熱後，轉中火，把蛋漿倒入鍋炒熟，完成

Ingredients

120g Bitter Gourd

3 Eggs

2 tsp Salt

3 tbsp Oil

Seasoning

1/2 tsp Salt

1/8 tsp Pepper

1 tbsp Sesame Oil

Steps

1. Slice the bitter gourd first, then add 2 teaspoons of salt to reduce the bitterness. Leave the bitter gourd aside for 10 minutes

2. After 10 minutes, wash and drain the bitter gourd

3. Beat the eggs a bit and mix with seasoning and bitter gourd

4. Heat up a pan and when it becomes very hot, add the oil and turn to medium heat,pour the mixtures into the pan and stir-fry until its well cooked