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西班牙海鮮湯 Spanish Seafood Soup
更新日期:2019年4月1日
材料
海蝦 8隻
鱈魚 3塊
蜆 300克
蒜 2瓣(切碎)
洋葱 1/4個
紫洋蔥 1/4個
番茄 1個
茄膏 2湯匙
海鹽 1茶匙
黑胡椒 1茶匙
橄欖油 1湯匙
白酒 120毫升
水 400毫升
羅勒 適量
做法
開火,落油,炒香蒜蓉,洋蔥,紫洋蔥
落蝦,鱈魚,炒至變色,再落白酒,海鹽,番茄,水,茄膏,冚蓋煮约12分鐘
再放蜆,羅勒煮约8分鐘,最後放黑胡椒,便成
Ingredients
8 pc Shrimps
3 pc Codfish
300g Clams
2 cloves Garlic (chopped)
1/4 Onion
1/4 Purple Onion
1 Tomato
2 tbsp Tomato Paste
1 tsp Sea Salt
1 tsp Black Pepper
1 tbsp Olive Oil
120 ml White Wine
400 ml Water
Pinch Basil
Steps
Heat a pot with oil, stir-fry the chopped garlic, onion and purple onion until brown
Add shrimps and codfish into the pot until color changes. Then add white wine, sea salt, tomato, water and tomato paste in. Cover the lid and cook for 12 minutes
Add clams and basil, cook for another 8 minutes. Finally season with black pepper to taste, ready to serve
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