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淮山蓮子陳皮豬展湯 Pork Shank Soup with Chinese Yam, Lotus Seed and Tangerine Peel
更新日期:2019年3月21日
材料
淮山 50克
蓮子肉 40克
陳皮 1角
豬展 350克
水 6碗
鹽 少許
做法
陳皮用水浸軟,刮瓤洗淨
淮山和蓮子肉洗淨
豬展 洗淨後汆水,撈起沖洗乾淨
煲滾6碗清水,放入全部材料,慢火煲約三小時,調味飲用
Ingredients
50g Chinese Yam
40g Lotus Seed
1pc Tangerine Peel (Small Pieces)
350g Pork Shank
6 cups Water
Pinch Salt
Steps
Soak the tangerine peel until soft, use a fruit knife to gently scrap off the white pith and rinse
Rinse the Chinese yam and lotus seeds
Rinse the pork shank, put into hot boiling water for a while, remove from water and rinse
Bring 6 cups of water to boil, put in all ingredients, boil over slow heat for 3 hours. Add salt to taste. Serve and enjoy
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